cambio de hábitos Archives - Entusiasmado.com

Cómo cambiar de hábitos sin esfuerzo (1)

junio 25, 2013marzo 10, 2013 por Ivan

Hace unos días, mi amigo Homominimus (de homominimus.com), en el frecuente intercambio que hacemos de referencias, autores e ideas, me indicó un autor que estudia el cambio de hábitos: B.J. Fogg. Me explicó que Fogg tenía una teoría sobre el cambio de comportamiento que se basaba en el esfuerzo mínimo y en los pasos de bebé … Leer más

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