peso Archives - Entusiasmado.com

7 mitos sobre la pérdida de peso.

octubre 10, 2014 por Ivan

¿Crees que sabes mucho sobre cómo perder peso? Quizá sí. O quizá estás cayendo en algunos mitos. Según un estudio que aparece en la revista Forbes.com hay siete mitos sobre la pérdida de peso que debemos desterrar. 1. Si comes un poco menos y haces un poco más de ejercicio acabarás bajando … Leer más

Bajar peso

junio 25, 2013enero 9, 2013 por Ivan

El momento temido: tengo que bajar peso. Después del fin de año hay varias cosas que no fallan: los propósitos del nuevo año, la cuesta de enero, y el deseo de bajar peso. Han pasado las navidades. Los paquetes de los regalos están en la basura ya. Has tenido que recoger el árbol ,guardar … Leer más

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