hábitos – Entusiasmado.com

¿Cómo nos engancha Facebook ?

enero 14, 2015 por Ivan

Seguro que muchas veces has deseado dedicar menos tiempo a Facebook o a otras redes sociales como Twitter, Pinterest, Instagram o Google Plus. Sin embargo no es nada fácil. Se podría decir que es un vicio. Y por más que procuras dejarlo de lado, no lo consigues. ¿Alguna vez te has preguntado por qué es … Leer más

Cómo cambiar los hábitos sin esfuerzo ( y2)

junio 25, 2013marzo 11, 2013 por Ivan

Os comentaba en la primera parte de esta entrada, que había decidido seguir el programa gratuito de cinco días de BJ Fogg para el cambio de hábitos en pequeños pasos. Si no has leído la entrada anterior sobre como cambiar los hábitos sin esfuerzo (1) por favor hazlo para entender mejor esta. Tipos de cambio de … Leer más

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